The informal stuff

Training

My initial qualifications involved study in the areas of Crisis Intervention, Conflict Resolution, Drug and Alcohol Addictions, Grief and Loss, Mental Health Issues and Self-Esteem and Motivation.

In ongoing professional development I completed workshops in Transactional Analysis and Advanced Existential Theory and Practice.  And as a keen practitioner of yoga and meditation I have completed several courses in Yoga Philosophy, Meditation and Mindfulness including mindfulness based stress reduction.

However, I found that my greatest teachers were my clients and to them I am deeply grateful.  I always believed in their 'good enoughness' and it was their courage and hard work which led me to my current path of helping others find their 'good enough' selves.